These are things I wish I knew in my teens or 20s, things I feel today at 48 years old would have positively impacted my state of mind and the course of my life. My body has been in a lot of pain for the last long while now. Anywhere someone would touch, even to give a simple hug, it would hurt. I couldn't understand what was going on. In a very cognitive way I thought I was happy and that all was well. My work is going well. My relationships are strong. But, after my surgery in 2018, I have learned and I understand completely that the body manifests energy in a way that matches your subconscious thought NOT conscious thought. I have not been able to figure out what I was holding on to that my body was manifesting as pain. On Friday, I finally got an opportunity to meet my rock star of a yoga teacher, Sheetal, after 3 years. Lockdown and my time in USA married with her family responsibilities, upon my return, had not allowed for us to meet sooner. She could see t...
These are things I wish I knew in my teens or 20s, things I feel today at 48 years old would have positively impacted my state of mind and the course of my life.